Dear Reader, If you’re hearing the Talking Heads in your head right now thanks to the subject line of this email, you’re not alone. That lyric has been running through mine pretty constantly as I reflect on a new personal milestone: earning a new coaching credential, my PCC (Professional Certified Coach), through the International Coaching Federation (ICF). Because five years ago? This wasn’t the plan. At the time, I was a research executive at a major media company, climbing the corporate...
15 days ago • 2 min read
Dear Reader, You know that person in your life who helped shape your values, your interests, your sense of humor, and even your music tastes? For me, that person is my mom. And seeing as today is her birthday, I want to take this opportunity to celebrate her. 🎉 You see, my mom is not only adorable (the woman is pocket-sized), she’s also taught me so much about what it means to be a strong, independent woman. So, in honor of her, here’s some wisdom that I’ve learned from her over the years. 🎉...
29 days ago • 2 min read
Dear Reader, Recently, a senior-level client confided in me about a challenge she was facing. Despite being highly skilled and accomplished, she was struggling with some advanced Excel functions, an essential part of her role. She felt embarrassed to ask for help, worried it might make her seem less capable. We explored her options, and she decided to approach a trusted colleague to walk her through the specific functions she needed to learn. But then, she took it a step further: at her next...
about 1 month ago • 1 min read
Dear Reader, Does this sound familiar? You’re part of a team led by someone who avoids conflict at all costs. Problems are left to fester, tensions simmer below the surface, and morale takes a nosedive. You see the issues clearly and think, “If only they’d step up and have the hard conversations, everything would improve.” Frustrating, right? And what's even more frustrating is that you can’t change your boss. You can’t make them embrace conflict or magically transform their leadership style....
about 2 months ago • 2 min read
Dear Reader, When I first started my business, I vowed to have a zero-inbox every single night. I had big plans. I’d conquer my emails with military precision, wrapping up each day with the sweet satisfaction of an empty inbox. Fast forward to today, and (checks inbox) I’ve got 139 emails sitting there. Somewhere between the spam about “quick cash opportunities” and the follow-ups I swear I’ll get to by the end of day (or end of week?), I realized something: Inbox Zero might not be the...
2 months ago • 2 min read
Dear Reader, Earlier this week, a client introduced me to a powerful phrase that stopped me in my tracks: “What you’re not changing, you’re choosing.” Let that sink in for a moment. How often do we feel stuck in a situation, a habit, or even a mindset and tell ourselves, “It’s just the way it is?” But here’s the catch: by not acting, we’re essentially choosing to let things stay as they are. Inaction is still a decision. This isn’t about beating yourself up for everything you’re putting up...
3 months ago • 2 min read
New name, same mission: Level-up, lead, and live… with ease Dear Reader, I’m thrilled to share some exciting news as we step into this new year! My coaching practice has a fresh look and a new name: With Ease by Tracy Pruzan-Roy. This rebrand reflects my philosophy of empowering leaders to level-up, lead, and live with ease and confidence, without sacrificing their well-being. It's about achieving success with ease, not overwhelm. What can you expect? ✨ A refreshed focus on helping leaders...
3 months ago • 1 min read
Dear Reader, As we approach the New Year, many of us are already thinking about resolutions. We dream big and set ambitious goals. And then, somewhere around February, reality hits. Sound familiar? This week, a client of mine was talking about a goal of hers that’s been important to her for a while. But she hasn’t gotten around to making any headway on it. She’s a very busy professional, and when she gets home from her long days at the office, she’s simply too damn tired to do anything that’s...
3 months ago • 2 min read
Dear Reader, As the year wraps up, many of us are making wish lists for 2025. Some are practical, some are aspirational, some involve meeting a Spice Girl (I’ll take any! I’m not picky). But what if we could draft one not for gifts under the tree or in front of the menorah, but for the tools, mindsets, and habits we wish for as leaders in the year ahead? Well, I've got you covered. I've created a list you can steal, adapt, or pick and choose from as you see fit: Tracy's Leadership Wish List A...
4 months ago • 2 min read